//www.youtube.com/embed/cSjTyQgkv44[[/html]]Not only this, such tea also helps lower your cholesterol levels. This improves your cardiac function and increases supply of oxygenated blood to the whole body. One of the most immediate impact of this is an increase in your energy levels. You must understand how the famous best tea to drink for weight loss works. According to some people, drinking just a couple of cups of the tea every day will help in speeding up metabolism and also increase the body's energy. This is good especially when you are also incorporating exercise in your daily routine. The tea has high concentrations of polyphenols. These are antioxidants that have anti-inflammatory and chemotherapeutic effects. In short, this tea aids your body for a faster metabolism so that more calories are burned every day. In addition, green tea slows down the body's ability to store fat and sugar. [https://miavisa.com/lifestyle/green-tea-weight-loss-plan miavisa-mia's wellbeing blog] [https://miavisa.com/lifestyle/green-tea-weight-loss-plan miavisa-mia's wellbeing blog] So, it will keep eating and eating and putting on more and more weight. That's why it is so important to change your diet if you want to be healthier and enjoy a longer life. Because of this overindulging, it has led people to dealing with various life-threatening diseases, like diabetes. And, more and more children are being diagnosed with it as well. [[html]]https://www.youtube.com/embed/gaoAT4C3IaA